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Urgent!! How do you get over stage fright??

  Author: 9876  Category:(General Advice) Created:(3/28/2001 10:39:00 PM)
This post has been Viewed (1956 times)

I need to know how to help myself get overstage fright soon. There is a record lable company that is coming to the town where I live and holding auditions. I want to go because if I didnt it would be like giving in to my stage fright because this has been my dream ever since I can remember. I was told that the only thing that is holding me back is my stage fright other than that the person said that I have a great voice. The person that said I have a great voice is a friend of a friend that does demo tapes and things like that and he is willing to make me a demo tape as soon as I get over this stage fright. I dont know if it is really stage fright as much as it is feeling that I dont sing well. Anyway now that this oppertunity has come along I dont want to pass it by because of it. Please help.

Laura

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Replies:      
Date: 3/28/2001 10:44:00 PM  From Authorid: 15621    I play in a band and have played some big festivals...the best way is to get on stage and preform as much as possible  
Date: 3/28/2001 10:46:00 PM  From Authorid: 19901    I woldn't recommend this, but I played in a band for three years and I always had stage fright. I used to have to get mildly drunk, you know, just enough to calm your nerves. If you're auditioning for a record label, I'd do what Charlie Daniels does. Just close your eyes and pour your heart out. If it works, remember me on your first cd. Good luck. Your friend, StormBringer  
Date: 3/28/2001 10:49:00 PM  From Authorid: 30081    im sorry i havent any real idea because i have the same problem i still cant even get up in front of a class room and talk infront of peers . but i dont think your as bad as me best of luck~kittee~  
Date: 3/28/2001 10:53:00 PM  From Authorid: 1574    Laura hi, The best way to get over stage fright is to channel that energy that is keeping you from performing. All stage fright is, is fear of being in front of a large audience. You will always be affraid to go on stage. If you were never afraid, then you wouldn't be human. There is a way of using that nervousness to work for you. For example, stand somewhere where no one will see you before you perform and shakes your hands very rapidly. This will bring your blood level up. Now the adreniline in your body is being used up by this motion. Your nervousness should go down some. Another thing while doing this, you should go over something positive, something like : " I will not forget my lines" or lyrics in your case. Run in place, do anything you have to do to get your heart rate up. EXCEPT DRUGS! Then remember one thing...HAVE FUN. if you have fun while you're up there, that's what they wanna see. You have the whole stage, use it!. Don't worry. You'll do fine. By the way I'm an independant filmmaker. BREAK A LEG!  
Date: 3/28/2001 11:07:00 PM  From Authorid: 19901    Hey Jedi!! Where were you when I needed you. That's real good advice.  
Date: 3/28/2001 11:13:00 PM  From Authorid: 29404    Dear Laura, I did stage for a few years, along with my hubby. I also took drama in high school for four yeears, but I still remember my stage fright. LOL, I ws soo nervous I almost puked. It helps, in your case to stare at the light and pretend you ae singing to the stars, or something that does'nt make you nervous. It also helps to sing in front of friends and family. Try singing afterschool, or work in front of a buddy, and when people start to collect jsut keep going, pretending that they are just old friends that like to hear you sing. You can also try to sing with you're eyes closed or half closed. Besides, the judges won't care much if you're shy, if you impress them with your voice. Carol Burnett once said that she used to pretent that her audience was sitting on toilet bowels, with their pants around their ankles. this made me laugh so bad during an audition that they stuck me in the childrens theatre for 6 months..lol, but I enjooyed every minute of it! That's all I can say. You should try to get a job with a place like Seaworld, or something, where they hire singers of all ages. That would be excellent practise for you and you might also run into a scout that way. My niece had a beautiful voice, but the poor thing can never convince her mother to support her. Good luck at the auditions, and remember everyone else will be just as nervous, even though they don't show it. God bless, Arenakitty
Date: 3/29/2001 4:52:00 AM  From Authorid: 27414    OK, another side of the coin. First let me say that I've been in the music business for 36 years and have gone so far as to play Vegas for a few of them. Here's what I do (but I learned this the hard way). Convince yourself that you're the BEST thing that's ever happened to your audience. You're the BEST musician that they've ever seen and that they should be paying you to be up there! It's the confidence that will alleviate your stage fright. Your the BEST!!! It's that simple!!! If you want any more help, just email me.  
Date: 3/29/2001 5:28:00 AM  From Authorid: 27051    Believe in yourself. Or course you can do it! You sing amazingly well, so there is nothing to be worried about! Just go for it!!! The best way to overcome the fear is to face it! -Dude of war  
Date: 3/29/2001 6:53:00 AM  From Authorid: 20104    Picture everyone in their underwear. LOL I used to drink a bottle of jolt every time I did a speach or would sing. I swear it helps!!! Jamie  
Date: 3/29/2001 11:07:00 AM  From Authorid: 19726    Stage Fright usually comes from fear of not doing well, so you are right on the money. However, try to remember that a guy who is in the music industry has told you that you have a great voice!! The only thing I could suggest is trying to perform in front of complete strangers. I used to have horrible stage fright until I got into a college speech class where i didn't know anyone! In high school speech was hard for me because everyone knew me, and I knew they were judging me even more critically than people who didn't know me (don't know if that was true or not, but it felt like it!). Once I got through that college class with complete strangers and got an A, I was set for life. Performing and giving speeches/ presentations is cake now!! Good lucK!! - Livvie
Date: 3/29/2001 12:37:00 PM  From Authorid: 30215    Hey! Hope I can help you here. I took Speech class about 4 years ago and had to take it twice because it made me so nervous. First of all, just keep in mind that you are not alone!! Did you know that the biggest fear in America is stage fright or giving speeches?! It is the truth!! Here's some tips: Some people feel it works to imagine everyone's naked or that they're animals or something, but it's been proven that this may harm if not completely hurt your performasnce. I was informed to try clenching your fists at your sides before the performance because this will vent any nervousness you're feeling before you get up there in front of everyone. Try taking deep breaths and letting them out slowly about 10 times. Or you can pick three people in the crowd and focus only on those three people as you perform or make a speech. This will make it appear that you're aware of your audience. Looking over there heads will also help your nervousness, but then they may look behind them wondering what the heck you're looking at or it will seem you are'nt aware of them. DON'T hold anything in your hands. If you are holding anything at all you will feel tempted to play with it and will do it unconsciously no matter what. This is the truth. Make sure you've had a drink of water and your mouth isn't dry or even keep a glass of water beside you if you'll be speaking or singing or whatever for a while. Think positive like the Little Engine That ould. Think of how nervous other people are too and that you're not alone. Think happy things and things which make you feel good inside. If this hasn't helped, I know it's cheesy, but try renting the movie " Coyote Ugly", she struggles with the same problem you're dealing with. Try practicing in front of friends or family. It's helped me in the past and I think it will do you a great deal of good in preparing. Good luck to you and hope I've helped. Feel free to write back or comment on my story Lesbian ihn Love in this section. Babygirl80
Date: 3/29/2001 1:36:00 PM  From Authorid: 31847    Alright, I have been on stage ever since I was like 4. I act, sing, dance, anything that involves entertainment. My trick is that, I just try not to think about it, and jump up and down. But when you do get on stage you will be nervous, but if you get people or the audience into the song, its so much easier!! Get people into it with you! Kathryn
Date: 3/29/2001 2:21:00 PM  From Authorid: 13619    This is what I do, before I go on stage. I get extreamlly nervious and start to shake, now when I go on stage I am completely calm and enjoy my moment. But that is how I got over it.  
Date: 3/29/2001 2:22:00 PM  From Authorid: 13619    But I do this 30 mints before I go on, I relieve all the nerviousness I have so when I start to dance I am ready to conquere the world!   
Date: 3/30/2001 8:01:00 AM  From Authorid: 27414    There's only one problem with getting the audience to get into the song with you. They will NOT do that to begin with. Unless you're well known and people already know what to expect from you. They WILL be hanging on your every word, note and expression. Then they will make up their minds if they like what you're doing and , consequently, get INTO what you're doing. There are a few good suggestions here, and I hope something works for you. I don't envy you (and I still get a little nervous after years of doing this) and I HATED Speech class!!!  
Date: 3/30/2001 8:04:00 AM  From Authorid: 27414    Oh, and you might want to read Kaja's post (Am I stronger?). She's going through much the same as you.  

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