Arthritis aids ~~ Becky

I have severe arthritis of the lower spine making it difficult to walk at times or even get out of bed.I have discovered a rubber belt with a blue clothe over it and velcro,it is used for exercising around the stomach,I discovered since arthritis bothers us when inflamation of joints set it,that to use one of these belts around the lower back,wearing for several days(I have more than one to change it daily) even after pain goes away will give longer relief as it breaks the inflamation loose with warm moist heat you make yourself.Also for hands with arthritis,did you know that you can get a good night's sleep if you simply buy those thin rubber gloves such as doctors use,put them on if you like cut the tips of the fingers out on them,then place a pair of light cotton gloves over them,do so an hour or so before bed,worn every night will help break that inflamation away without any pain killers?Incidently the belt i speak of cost under ten dollars can be gotten in the sporting good section of sears called the solar belt

Show all stories by   Author:  12876 ( Click here )