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Date: 6/28/2002 7:55:00 PM
From Authorid: 24704
Yyour best bet for gaining lean hard muscles would be the new creatine sports drink, but there is a risk involved as in all body building supplements, creatin helps the muscles hold more water, thus causing your hear to hold more water which means, later on in life, you will have congestive heart failure in most, you could be an exception, but if you want a risk free- hard muscle builder, I say just hit the gym for about 3 hours a day, and work hard and eat right, then you own't need any supplements, you're body will give you all you need, I hope I could be of help.....  |
| Date: 6/28/2002 8:00:00 PM ( From Author ) From Authorid: 56720 Creatine will ONLY give side-effects if you take too much of it..or take it for a long period of time...from my research.thanks anyways! BigMan |
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Date: 6/28/2002 8:09:00 PM
From Authorid: 24704
yeah, that's what I meant, it will have side-effects after a long period of time |
| Date: 6/28/2002 8:12:00 PM ( From Author ) From Authorid: 56720 My cousin use to take it..and he has alittle bit of heart problems now..but he said it was well worth it ...now he's got 20inch guns...massive 50inch chest..and a powerful 460lb bench... |
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