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Heres How To Lose Weight Fast!!! by:~~Marie~~

  Author:  46356  Category:(Human Interest) Created:(7/11/2002 9:56:00 AM)
This post has been Viewed (13676 times)

Need to lose weight fast, perhaps by next weekend well i have the solution. It is very simple, all you have to do is go on a low charboydrate diet...that means that you eat about only 20 carbs a day...here is all the items you can eat on the diet that have no carbs in them.. All Meats Eggs No Sugar foods diet soda All cheese Low dressing All fruits All vegitables and there is many more..i always forget the other stuff...but when you go to the store look at the carbohydrate...calories and fat don't matter the carbohydrates matter! and also the sugars...so look for stuff with 0 carbs and 0 sugars! I tried this diet..becuase my dad was on it and i lost 30 lbs. in 2 weeks!!!! so try it it works!!!!! but you still have to exercise ever day for about 5 minutes. This is also known as the atkins diet..get one of the Aytkins Diet books at any store and there are alot of recipies and foods you can eat while you are on the diet....~~marie~~ i suggest that if you are overweight try this diet!

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Summer is here
Replies:      
Date: 7/11/2002 10:00:00 AM  From Authorid: 57676    I'll try that. I need to loose like 15 pounds by the beggining of August. Btw, I excersise like 30 minutes a day.  
Date: 7/11/2002 10:00:00 AM  From Authorid: 53748    You mean the guy who just had a heart attack?  
Date: 7/11/2002 10:01:00 AM  From Authorid: 46139    I have this diet and it realy does work,its the same
diet we give to heart patients or people who need
to loose weight quick right before a surgery.*OSHEN*
  
Date: 7/11/2002 10:03:00 AM  From Authorid: 19586    The bad thing is if you have a family history that predisposes you to heart disease you can end up like Dr. Atkins  
Date: 7/11/2002 10:03:00 AM  From Authorid: 3395    That's pretty cool, Marie! However, I am 19 lbs under the weight for my height... . I will keep this post in mind though b/c I know some friends that are looking around for a good diet. Thanks!   
Date: 7/11/2002 10:03:00 AM  From Authorid: 19586    Be careful of this diet. When people go off of it, they gain the weight back and then some. It has happened to a few people I know  
Date: 7/11/2002 10:05:00 AM  From Authorid: 27046    Its not all vegetables...ther are many vegetables that are high in sugar or carbs.....potatoes.....all kinds...peas, corn, carrots.....just to name a few..  
Date: 7/11/2002 10:07:00 AM  From Authorid: 53360    True you can lose wieght fast, but I know someone who went on the atkins diet and got very sick because of it, this diet is not for everyone. Anyone who is going on any diet of any kind should talk to thier doctor first. kOzzmic_K  
Date: 7/11/2002 10:09:00 AM  From Authorid: 27046    ICUNurse.....that is the thing...there is no such thing as diet..the weight regain is with every diet that you stop.....its supposed to be a change in lifestyle period.....LOL...you aren't ever supposed to go off it. Another thing...Atkins is a risk for heart disease...ONLY if you do not do the diet right. You CANNOT whatsoever cheat on this diet and say Oh well because you will be running yourself into a heart attack. Those that use the Atkins way of life and follow it properly have better cholestorol, blood pressure, diabetes and weight control than those going in the low fat direction. It is also proven that low fat and high carb diets cause much damage to your bones and their density. My mother has heart disease, it is 100% that I will have it as I get older so this is something I have been very interested in for a long time...  
Date: 7/11/2002 10:13:00 AM  From Authorid: 53748    I think the most important thing is for people to work with their doctors to find a proper diet that will work with your health. All Diets have to potential for being dangerous. It is important to not just follow the fad of the day!  
Date: 7/11/2002 10:16:00 AM  From Authorid: 53560    My aunt and uncle went on this diet..worked for them too!  
Date: 7/11/2002 10:38:00 AM  From Authorid: 50435    The key thing is to exercise...Gallytuck.  
Date: 7/11/2002 10:44:00 AM  From Authorid: 56446    heh, if i wasnt so under weight i would try it! but im gonna print this out cause my mommy needs to lose some weight cause she just had a baby, and she keeps whinning about being fat! heh my mommys a goof  
Date: 7/11/2002 12:08:00 PM  From Authorid: 56910    thank u so much for telling me this...i am sorta overweight and wanna loose by the time school starts up!!!! *gives marie big hug*  
Date: 7/13/2002 8:05:00 AM  ( From Author ) From Authorid: 46356    Azariryia, yes but these are natural sugars and carbohydrates they are not as effecvtive as aftificial sarbs or sugars.  
Date: 7/15/2002 11:59:00 AM  From Authorid: 57990    WOW! thanx!!! i hope itll work. if my dad saw this diet, he would just be like "kay, it doesnt work. the people who do that are blah blah blah blah..."
Date: 7/29/2002 7:09:00 PM  From Authorid: 53157    Whats some of the stuff you can eat so you can lose weight on this diet?  
Date: 8/18/2007 10:37:00 AM  From Authorid: 51292    Wow..30 pounds in two weeks, and I thought I lost weight fast!  

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