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WATER!! Why must we drink it???

  Author:  20956  Category:(Discussion) Created:(8/1/2002 11:07:00 PM)
This post has been Viewed (1372 times)

Hey all

I drink gallons of water everyday. A friend just asked me then why i drink so much water and i said its good for you. She asked why and i replied that it flushes out toxins and is great for your skin.

She then asked that when you are on a diet, why are we always told to drink lots of water. That one had me stumped.

Why do we need to drink heaps of water when we are on a diet? Does it burn fat or something??

thanx :)

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Replies:      
Date: 8/1/2002 11:09:00 PM  From Authorid: 24003    I hate water!! Tastes like garbage. LOL  
Date: 8/1/2002 11:13:00 PM  From Authorid: 46486    Water doesn't have anything in it, I think it does burn fat. But there is no sugar, calories etc.  
Date: 8/1/2002 11:15:00 PM  From Authorid: 24003    It keeps you feeling full..so you eat less also.
  
Date: 8/1/2002 11:18:00 PM  From Authorid: 55980    I hate water. I know its good for you but I just hate the taste of it...I am an egg  
Date: 8/1/2002 11:24:00 PM  From Authorid: 15033    It flushes out toxins...because the fat cells contain toxic waste in them along with the fat, such as pollutions and food preservatives...you have to flush out the blood stream as the fat is burned and releases them...also, keeping water on your stomach makes you less hungry...you are full all the time. In my opinion, you get enough by drinking it between meals, drinking too much with meals dilutes stomach acids and the food you eat sits there in your stomach for far too long...making more toxins from putrifations it makes in the intestines. Hope this makes sense to you...:-)  
Date: 8/1/2002 11:28:00 PM  From Authorid: 16114    Water rules!! lol  
Date: 8/2/2002 2:32:00 AM  From Authorid: 58091    what he just said.... ~cherrymoon
Date: 8/2/2002 3:52:00 AM  From Authorid: 47699    If you keep your stomach full enough of water, how could you be hungry. If you ate, you couldn't hold much. I've heard that if you want to lose weight, take small bites, chew slowly and take a sip of water after every one. You'll feel satisfied and full as well. I hope that helps you out.  
Date: 8/2/2002 8:10:00 AM  From Authorid: 60299    i hate water! never drink the stuff. gives me indigestion. supposedly before holiday parties and stuff if you eat an apple, hardboiled egg, and drink a glass of water, the fiber, protien and water will make you feel more full so you don't gorge. - exasperated
Date: 10/14/2002 8:03:00 PM  From Authorid: 15279    Good question. I am sure to try this as well. Having that second child I am still a blimp!

~crystal~
  

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