Date: 8/3/2002 6:20:00 PM
From Authorid: 59214
There is no way. It takes at least a month to show ANY sign of loss, and thats WITH a lot of excersize and dieting.
Just stay strong, try yoga. And remeber you're beautiful! Don't try to bend to other people's wishes.  |
Date: 8/3/2002 6:41:00 PM
From Authorid: 39272
just skip the junk food..go slow..and no matter what, don't starve yourself  |
Date: 8/3/2002 6:59:00 PM
From Authorid: 13546
IF you take away the small things, it makes a world of good. Like.. if you like to add salt to things.. stop doing that.. and if you like junk food.. make it so that you can only eat your favorite junk food once a week.. something as subtle as that.. its a slow process. And I know what boat your in hon, so I can totally relate. *Hugs* You wanna talk or anything, message me!   |
Date: 8/3/2002 7:00:00 PM
From Authorid: 51918
your beautiful ..that;s for sure....  |
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Date: 8/3/2002 7:06:00 PM
From Authorid: 54081
Be happy with who you are, geez your 15, be a kid! I'm sure your beautiful just the way you are. -PrincessPokie |
Date: 8/3/2002 8:18:00 PM
From Authorid: 57158
I'm sure you're beautiful without changing anything about yourself. And there's no easy or quick way of losing weight, it takes a lot of time. ~*Dangerously Tempted*~  |
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Date: 8/3/2002 8:32:00 PM
From Authorid: 60141
Have you seen the movie titled, "Shallow Hal"? It is currently playing on Pay-Per-View on cable. Its a wonderful movie that sheds new light on people who are overweight. (I don't know you so I am not saying that you are overweight!) Beauty comes from within...try to remember that. |
Date: 8/3/2002 8:47:00 PM
From Authorid: 5261
Without knowing your medical background, it's kind of dangerous giving you this kind of advice. Check with your family doctor first. And I always find walking a fast way to tone up, and shed some extra weight. Good luck!  |
Date: 8/3/2002 9:51:00 PM
From Authorid: 60348
First of all you need to cut out all the soda drinking, and you should trying eating a grapefruit after every meal. Cut out the breads and pastas. You should eat red meats and salads.  |
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Date: 8/4/2002 9:09:00 AM
From Authorid: 45628
Well i can only say what worked good for me...alot of walking..and cut back on large portions of food...maybe you should see a dietician.. |
Date: 8/5/2002 11:56:00 AM
From Authorid: 55673
Like everyone else has said, it takes time, grapefruit is good but it just causes your body to "flush" itself out, any fruit juice will do that. Just drinking water only with water loss pills will lose 5 lbs in a week. Well it did for me. Ever since I was 14 I have been around 150 lbs. So you do grow grow into it. Also remember the average size of a woman now is 16. Skeptic Angel  |
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Date: 8/7/2002 9:32:00 AM
From Authorid: 55985
Stop trying to fit the mold of this superficial society. Why do it? Does your size affect the person you really are? If so...then you ARE part of the superficial society and I'm sorry. |
Date: 8/7/2002 8:00:00 PM
From Authorid: 59572
i know one... and i know what its like to yeah lol.. well before you eat dinner or any meal drink two big glasses of water ( drink lots of water throught the day) it helps flush out the system and makes you feel fuller. its helping me. my dad knows alot of tips so if you would like more on nutrition values and all that message me and i'll give you more... luv Endless Thought ( Ashley )  |
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Date: 8/10/2002 5:34:00 PM
From Authorid: 55820
Just eat right no greasy food, cookies etc... and exercise, plenty, plenty water.*Thette* |
Date: 8/14/2002 2:40:00 AM
From Authorid: 7117
the best way to lose weight quick is to diet and excercise, i like diets where it includes a lot of vegetables and fruits and low fat meats, i like to make things where i can eat the most food without the most calories...drink a glass of ice water too before each meal, it shrinks ur stomach some so u wont eat as much plus ur body uses about 40 calories to metabolize the water since it has to heat up so much! i know that diet pills arent good but i have found some that are relatively cheap, work really well, they decrease ur appetite, or mainly ur cravings for food such as sugary foods or starchy foods! im 15 too and weigh about 142...even though no one says i like i weigh that much. also do strength training, building muscles helps to speed up your metabolism! hope this was some help!  |
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Date: 8/14/2002 2:41:00 AM
From Authorid: 7117
haha whoops i forgot to say wut kind of diet pills it was that ive taken...they are called metabolife(but wal-mart and walgreens has a cheaper brand which has the same ingredients and works JUST THE SAME) |
60792 Category:(Household) Created:(8/3/2002 6:15:00 PM)