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Can Anyone Help me Out with this? +Rainbow Angel+

  Author:  13546  Category:(Discussion) Created:(3/18/2003 4:54:00 PM)
This post has been Viewed (508 times)

Hey Guys,

I have a few things to ask. If a friend of mine was going through a tough time, and needed an extra "ounce" of strength, would I be able to possibly transfer some of my OWN strength to them, so they can continue to fight? I remember that I read something about this a LONG time ago... and wanted to know if anyone else out there has heard of this, done this, or knows how to do this. One of my friends is battling 'himself', and he is exausted all the time. I wish there was some way I was able to give him that extra bit of strength, to keep fighting. Also, is there a way to GET into a persons mind, and HELP them fight?
And does anyone have any information about Panic Attacks? This friend also suffers from random bouts of "panic" attacks. He will start to shake, and he doesn't even realize he is going into it. Its so hard for him to fight it off, but he tries. If anyone else has experienced this, or knows of any more information on it, please do share. I am very worried for him. And yes he has gone to seek help, but it has not done any good.

Any help would be appreciated guys, thanks!

*Carissa* .. +Rainbow Angel+

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Replies:      
Date: 3/18/2003 4:57:00 PM  From Authorid: 60080    Whatever you do, try to keep his self esteem up and maybe the frequency of panic atatcks will decrease  
Date: 3/18/2003 4:58:00 PM  From Authorid: 8278    my mom has panic attacks. she has social anxiety disorder. if she had to go out in public or speak to a group, she would get all shaky and sweaty. she is on paxil now. it really seems to be helping her. sorry i can't help ya too much. but that's about all i know (hugz)  
Date: 3/18/2003 4:59:00 PM  From Authorid: 61893    I suffer from severe panic attacks. I don't have them as often I use to tho. My doctor put me on buspar, and it helped me alot. I hope things get better for him.  
Date: 3/18/2003 5:08:00 PM  ( Chatmin-FA )   As The Muffin Man said keep his self esteem up, compliment you can about whatever too him. Sorry sis! I'm not sure what advice to give you, I hope your friend will be alright though! He's in my thoughts. *HUGS*
Date: 3/18/2003 5:09:00 PM  From Authorid: 21435    Hello Rainbow Angel. That's kind of you to want to help. Just continue being a supportive friend. Our words and actions can certainly help others. I believe that people can sense benevolence. Stay sweet :)  
Date: 3/18/2003 5:15:00 PM  From Authorid: 20750    Hi RA! They talked about how to do this in the 1st book of The Celestine Prophecy---James Redfield! They tell you alot of ways! Hope this helps! huggs!  
Date: 3/18/2003 8:21:00 PM  From Authorid: 42945    Just continue giving him the wonderful support in being his friend or whatever, must at least help him a little, but maybe as Moonie suggests could be better...I hope and pray that he will get better....hugs  
Date: 3/18/2003 10:54:00 PM  From Authorid: 37900    I think your friend needs professional help. I don't mean that lightly; your friend can be helped with the right medication and therapy. No one should have to suffer as he apparently is. I wish you well.  
Date: 3/19/2003 1:40:00 AM  From Authorid: 18516    Hey Carissa, I think your friend should be put on medication to help his panic attacks if he can't fight them off. I have panic attacks myself and I am not on any meds..I always manage to get through them..what happens to me is either my heart races or I can't feel it beating at all..the same goes for my breathing..it feels like your dying..your insides feel all jittery and it's a scary feeling..I try talking myself down and focus on my breathing. Everyone's panic attacks are different..so if your friend is shaking and what not I'd have him put on meds to see if they help him.  
Date: 3/19/2003 3:24:00 AM  From Authorid: 51247    I dont have any info on panic attacks. But as far as it comes to lending strength... this i do know. Just make sure they know you are always there for them. (smile) Help when you can. It will take time.. but in the end all will be well.  

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