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Date: 2/10/2004 9:10:00 PM
From Authorid: 62552
GOOD! DON'T DO ATKINS! Doctor's say it's safe... there have been many MANY times that people have gone on the Atkins diet on doctor's supervision and they have just dropped dead because there's not enough carbs to keep your body going. Nutritionists say it's wrong so who would you prefer to take advice from... a doctor who actually sends you to a nutritionist to help you with diets, or a nutritionist in the first place. Protein (which is in fatty foods) is what you eat after you work out. You eat, go to the gym/go for a walk/work out whatever, and your body has used all the food it was given before and needs protein to give back what was used. If you are continually eating protein, there's nothing for your body to use up, so you're working on an empty stomach. I'm not saying that Atkins is awful full stop, because some people have lived through it. It's also lethal because your heart congests with all the fat in it. One guy in his early 20's my dad read about was caught just in time - he wanted to lose weight and gain muscle so he went on the Atkins diet but his body couldn't handle it anymore because there was no fat to burn. He was 22 at the time and needs constant hospital care because his body completely malfunctioned and now he's a vegetable because of it. I'm not trying to put anyone down that is currently on Atkins or is thinking about trying Atkins, it is just my personal opinion. >>Bageera<< ![]() |
Date: 2/10/2004 9:19:00 PM
From Authorid: 49976
Yw,The reason I started low carb is because my dr reccomended it,you might wanna check with your dr too they can reccomend a good diet. :~D Another awesome site to check out its www.3fatchicks.com,they basically cover all the diets out there.I think we need a diet section too! It would be cool to have a place where you could get support. :~D
Hugs&Cookies ![]() |
Date: 2/10/2004 9:33:00 PM ( From Author )
From Authorid: 57232
Thanks for the great advice Bageera and Crooked Halo ![]() |
Date: 2/10/2004 9:34:00 PM ( From Author )
From Authorid: 57232
I wish I was a celebrity just so I can have somebody cook up the stuff for me that I need. Like a personal nutritionist or something. ![]() |
Date: 2/10/2004 10:19:00 PM
From Authorid: 53427
Wow that was really interesting info there. I didn't know Dr.Atkins was 258lbs when he died. I'll have to show this article to my mom and my sister. But I doubt they'd stop the diet because they really like it and they are losing weight with it. ![]() |
Date: 2/10/2004 10:53:00 PM
From Authorid: 51070
You shouldn't go on this diet. It is extremely dangerous. Check out this website: http://www.atkinsdietalert.org/ ![]() |
Date: 2/11/2004 8:23:00 AM
From Authorid: 1432
I lost 70 pounds on this diet.. and I'm still healthy as a horse **shrug**.. ![]() |
Date: 2/11/2004 8:24:00 AM
From Authorid: 1432
And I'm sure you can find a bad or negative site on EVERY DIET out there.. sooooo guess ya gotta choose what ya want.. ![]() |
Date: 2/11/2004 9:17:00 AM
From Authorid: 943
I'm on Atkins and have never felt better. Therefore, I agree with Banner. Sounds to me like Dr. Atkins fell off his own diet. Who doesn't from time to time? ![]() |
Date: 2/11/2004 12:06:00 PM
From Authorid: 10344
Last night at Wal-Mart I noticed that in the grocerie isle's there were all kinds of new products marked with Atkins. All of these items were marked sky high. I just thimk it's given some of these food companies the oppertunity to bilk people out of more money by stamping Atkins on the box. ![]() |
Date: 2/11/2004 2:03:00 PM
From Authorid: 53909
The longest that I was on the Atkin's Diet was a little over a week and I did lose some weight but I couldn't stand not being able to eat the starch that I wanted. I grew up on rice and it was hard not being able to eat it..LOL! I've heard good and bad about Atkin's diet but I won't ever go on it again. I'm on my own little diet that I made up...lol But I am still staying away from a lot of suger, breads (unless it's low carb), fried food..etc. 3fatchicks.com is a great site, I agree. I've also been working out at the gym...at least 45 mins a day... between 4-5 days a week......and YES!! There should be a diet section here in USM!! LOL!! How many times have we brought this up?? I'm still looking forward that section! :) ![]() |
Date: 2/11/2004 5:22:00 PM
From Authorid: 20956
my dad went on atkins and lost 13 kg. he said he never felt better ... much more energy and stuff. but i guess its each to their own. i think it comes down to finding a diet that suits you and your lifestyle and then sticking to it. no diet is ever going to work if you are unable to do it ... :) ![]() |
Date: 2/11/2004 10:34:00 PM ( From Author )
From Authorid: 57232
Yeah it is true, do what is best for you. ![]() |
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