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do vitamins help weight loss?   Author:  19345  Category:(General Advice) Created:(3/16/2004 7:13:00 AM) This post has been Viewed (4950 times) anyone hear of vitamins helping with weight loss? This article from womans day says a combonation of some helps. You can join Unsolved Mysteries and post your own mysteries or interesting stories for the world to read and respond to Click here Scroll all the way down to read replies. Show all stories by   Author:  19345 ( Click here ) Christmas is Right around the corner.. .

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Date: 3/16/2004 7:19:00 AM  From Authorid: 13283    Vitamins do help with weight loss . Try using the trace elements our body needs , but that we rarely get in our eating diet . Vitamins can do wonders for women ! A healthy body can burn more calories . Razzy aka

Date: 3/16/2004 11:36:00 AM  From Authorid: 52489    The only benefit I've noticed is that I tend to have more energy. For sure-fire weight loss, only one thing really works: eliminate all fat from your diet, and increase your physical output. This forces your body to consume fat to meet your energy needs. Using this method I lost 120 pounds in ten months!

Date: 3/16/2004 2:21:00 PM  From Authorid: 62367    If you mean help as in making the weight come off, I don't think so. If you mean help as in making you stay healthy and energetic, absolutely.

Date: 3/16/2004 4:15:00 PM  From Authorid: 54968    Yeah, but nothing works better than healthing eating and exercise.