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do vitamins help weight loss?

  Author:  19345  Category:(General Advice) Created:(3/16/2004 7:13:00 AM)
This post has been Viewed (4431 times)

anyone hear of vitamins helping with weight loss? This article from womans day says a combonation of some helps.

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Replies:      
Date: 3/16/2004 7:19:00 AM  From Authorid: 13283    Vitamins do help with weight loss . Try using the trace elements our body needs , but that we rarely get in our eating diet . Vitamins can do wonders for women ! A healthy body can burn more calories . Razzy aka  
Date: 3/16/2004 11:36:00 AM  From Authorid: 52489    The only benefit I've noticed is that I tend to have more energy. For sure-fire weight loss, only one thing really works: eliminate all fat from your diet, and increase your physical output. This forces your body to consume fat to meet your energy needs. Using this method I lost 120 pounds in ten months!  
Date: 3/16/2004 2:21:00 PM  From Authorid: 62367    If you mean help as in making the weight come off, I don't think so. If you mean help as in making you stay healthy and energetic, absolutely.  
Date: 3/16/2004 4:15:00 PM  From Authorid: 54968    Yeah, but nothing works better than healthing eating and exercise.  

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