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I gots a weight loss/exericse tip for you :)

  Author:  15675  Category:(Discussion) Created:(4/5/2004 6:14:00 PM)
This post has been Viewed (674 times)

I didnt realize this because I've been a 'YM' reader since I was like 12 but Seventeen magazine has some really good workouts in there! Every month they have a pull out section of about 10 exercises for a certain part of the body (one month legs next month abs, so forth.) And trust me these things really do get the job done! Im doin the ab one (in the May/Mischa Barton issue) and I can feel it lol (just started cant tell you results yet :p.) A lot of it from what I know seems to come from a mix of yoga and pilates. *Anyways* just thought I'd let you know, even if your an adult it might help. Anyone know of any other good magazines with not to hard weight loss/diet/exericse tips?

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Replies:      
Date: 4/5/2004 6:24:00 PM  From Authorid: 53909    I used to suscribe to Seventeen a long time ago and I saved all of them in a box...buuut mommy dearest got rid of them after I told her not to. :( Whenever I'm at the gym, I like to read the articles that talks about weightloss tips and excerizing tips. I kinda "borrowed" a magazine from them...hehe It's called Self, I believe and it has a lot of tips and advice..I still need to read the rest of it though.  
Date: 4/5/2004 6:25:00 PM  From Authorid: 53909    Acutally it's not one of their magazines...It doesn't have their address on it like the other ones did...so it must of been someone elses that they left behind...Oh well..It's mine now! hehe  
Date: 4/5/2004 6:28:00 PM  From Authorid: 54968    Oh ya, I've seen those pull out charts before. Thanks for the tip!  
Date: 4/5/2004 6:58:00 PM  From Authorid: 17014    Energy magazine. They've got workouts for every type of person out there.  
Date: 4/6/2004 8:44:00 AM  From Authorid: 62456    I like the magizine Cooking Light. There are alot of recipes of course but there's always good excersises too...IsisKat  
Date: 4/6/2004 9:13:00 AM  From Authorid: 36901    I don't read many magazines anymore. I do workouts from a tv show on Lifetime (Deinse Austin). She has 2 half hour shows every morning. I've been doing both workouts for about 3 weeks now and I can tell a difference for sure.  

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