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10 day water fast ~Lilliana~

  Author:  54532  Category:(USM Events) Created:(7/4/2008 6:31:00 PM)
This post has been Viewed (690 times)

So guys I'm starting a quick 10 day water fast because I've been feeling very tired and bloated. I went on a three day water fast before and my aches and pains went away so I figure since a fast is the most natural and oldest way of healing I'll do it. I'm going to write a mini journal so anyone else who's planning on doing a 10 day water fast can know what to expect and also to keep me from straying away from my 10 day plan lol.

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Replies:      
Date: 7/4/2008 7:22:00 PM  From Authorid: 24003    So, youre going to literally go without food and only drink water for 10 days? or am I reading that wrong? Sounds like something I need to try!  
Date: 7/4/2008 7:58:00 PM  From Authorid: 3901    This isn't healthy at all. I suggest talking to your doctor or health care practitioner before you attempt something like this.  
Date: 7/4/2008 8:11:00 PM  From Authorid: 63831    good luck; i wouldnt have the will power. lol i love water too much. =]  
Date: 7/4/2008 8:45:00 PM  From Authorid: 23075    The human body can't live without water. According to what I've read, it will die within 3 to 4 days without water.  
Date: 7/4/2008 8:59:00 PM  From Authorid: 53909    10 days is a long time just drinking only water. From reading something online, people say you should add soup, juices or even fruit. I also hear it's not that healthy.  
Date: 7/4/2008 8:59:00 PM  From Authorid: 53961    This is not a good idea!  
Date: 7/4/2008 9:01:00 PM  From Authorid: 53961    http://en.wikipedia.org/wiki/Water_fasting  
Date: 7/5/2008 12:02:00 AM  From Authorid: 64497    This is not healthy, this will mess with your metabolism, and your body will not feel better. You need food to be able to sustain yourself. I know you can survive off of water for days and days, but this is putting your health at risk. I would please ask you to reconsider this, maybe cut the number down to a day or two if you really want to do this. If you feel you have to do the ten days then I suggest eating atleast something like fruit or cheese. I would suggest reading this all the way through before attempting this. http://www.msnbc.msn.com/id/16282567/  
Date: 7/5/2008 2:55:00 AM  From Authorid: 42945    I hope anyone else who reads this does not attempt to this, it stands to reason that you need a balanced diet for your body to function the right way, and I can assure you that just drinking water for 10 days is definately not the way to stay healthy...and darlin, that is not just my opinion either, check with a doctor also...  
Date: 7/5/2008 6:18:00 AM  From Authorid: 62849    I think the reason people think this is a healing process believe so because once the fast is over and they get to eat again, they feel better. Of course you're going to feel better after the fast, because you finally eat again and your body feels better because it's being nourished. I wouldn't do it- it's not healthy. But if you don't mind gaining weight (and you will after you deprive your body for even ten days- it will store everything it can in case you decide to deprive it again), then go for it. If you want a "cleanse" then just avoid processed foods and go organic for 10 days or so. Don't quit eating.  
Date: 7/5/2008 6:28:00 AM  From Authorid: 37101    Beags is right. While water fasting, you are depriving your body of vitamins, nutrients and other necessary substances for it to function. You're going to be purposely malnourishing yourself. You'll feel better once you start eating again because your body will finally have what it needs again. Drink water, yes. But keep eating food. Otherwise you're asking for potentially serious health issues. -  
Date: 7/5/2008 7:40:00 PM  ( From Author ) From Authorid: 54532    lol I drink water, not go without it  

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