For people who have the problem of self-hatred or self-loathing, for the time being it is advisable that they not think seriously about the suffering nature of existence or the underlying unsatisfactory nature of existence. Rather they should concentrate more on the positive aspects of existence, such as appreciating the potentials that lie within oneself as a human being, the opportunities that one's existence as a human being affords. In the traditional teaching, one speaks about all the qualities of a fully endowed human existence. By reflecting upon these opportunities and potentials, one will be able to increase one's sense of worth and confidence. So what is important here is, again, a very skillful approach, an approach that is most suited and appropriate to one's own mental faculties, disposition, and interests. As an analogy, suppose one needs to get another person from one town to another quite far away, and suppose that person is not very courageous. If one tells him or her about the difficulties, then the person may feel totally discouraged and disheartened or lose hope and think, "Oh, I'll never get there." However, one can achieve the purpose through more skillful means, leading that person step by step, first by saying, "Oh, let us go to this town," and then once there, saying, "Oh, let's go to the other town." This is also analogous to our educational system. Although our aim may be to go to the university and get a higher education, we cannot start right from there. We have to begin at the primary level, where we start with the alphabet and so on. As one progresses, then one will go to the next stage, and the next, and so on. In this way, one will be able to reach the ultimate aim...
PEACE & LOVE MS.B
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