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Social Anxiety

  Author:  8741  Category:(General Advice) Created:(2/24/2001 7:00:00 PM)
This post has been Viewed (440 times)

I'm a really insecure person but I don't show it. I act like I'm truly happy and I try to make others jealous to help me convince myself everything is ok. I've always been that way. I always feel like I have to be like every girl out there..have the latest hairstyles and clothes. I don't mean to sound conceited it's just that I've always been a little emotionally unstable. I've had to deal with OCD (obsessive compulsive disorder)..that's one of the anxiety types. I have social anxiety because I'm so afraid of looking stupid in front of others. It's like a little wall and when I meet some people the wall doesn't exist and I feel comfortable around them..I can be myself and I act like myself. When I meet others and I don't know why I can't go beyond "the wall" and I feel like I need to get away from them. Even when somebody like that comes over to me and a person I'm really comfortable with I close up. Sometimes I can cross "the wall" but sometimes I can't. And I feel like I'm supposed to hang out with these people just because I'm expected to and if I stay home I feel guilty like I've done something wrong or like I'm not normal. I get nervous easily and I always feel like I have to prove to people that I'm "happy" and there's nothing "wrong" with my life. It has nothing to do with popularity it's just the way I feel. I don't feel comfortable in a certain group..I can be friends with any kind of people and I am. How can I get rid of that feeling like I need to do certain things and not to feel anxiety around some people.

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Replies:      
Date: 2/24/2001 7:02:00 PM  From Authorid: 16376    I have social anxiety disorder, I am in counseling right now and it is really helping me, she gave me several tips on how to get better and put me on Paxil (which calms my panic attacks) good luck if you want more info msg me :)  
Date: 2/24/2001 7:16:00 PM  From Authorid: 16612    I have OCD, but I am very secure w/ myself.lol. Go look @ my pic.I'm the only one who's opinion really matters about me.There are meds you can get on though that will help.-TessekTheQuarren  
Date: 2/24/2001 7:17:00 PM  From Authorid: 16612    I know I am not normal, but I don't care.I'm glad I'm different.I am above the norm.-TessekTheQuarren  
Date: 2/24/2001 7:52:00 PM  From Authorid: 17561    Sweetheart, you have taught yourself that pleasing others instead of ultimatly yourself is your formost thoughts. I have a question that I would like for you to think about and work on, take your time and think about it deeply honey. The question is, "what do you feel that you have accoplished in your life that you are proud of, and why" The second question is, "If you had the oppertunity to change something about the world with "your" involvement, what would that be, and why" Know you don't have to answers these in here, but I would like for you to think about them and answer them in the depths of your being. After you have done this, I will explain to you what the purpose of these questions represent for yourself and hwo you can use them in increase and improve more of your outlook to yourself. My daughter is in a hospital now for depression/suicidal disorder, and these are questions that I have learned from them. I have paid very close attention and I think thru them, I can at least assist you in a thinking process that might help hon:-)..I will try my best okay:-)..I am with you 100%...We together, all of us, will work this out:-)..hugs to you hon..  
Date: 2/24/2001 8:21:00 PM  From Authorid: 11839    I know exactly how you feel, I have social anxiety as well, I don't like to talk about it, and nobody would guess it if you didn't know me well...hope you get better...RiniBear
Date: 2/24/2001 8:59:00 PM  From Authorid: 16619    I hope & pray you get better soon. I can understand what you`re going through, but alas no cure i can advise except maybe get some close friends advise. t2.  
Date: 2/24/2001 11:27:00 PM  From Authorid: 26063    You only live ones. It's your live not there s.
if you always do things for others, when do your
personal opinions come in? Your living there live, not yours.
Take it back, if you don't you ll just be miserable and unhappy.
and you if your not happy, what s the point?
Date: 2/27/2001 1:03:00 PM    This is a very serious problem that is difficult to live with.
My friends Matthew and Austin have this. Except they occasionly
crap in their pants when in big groups of people. This is very
embarrassing for them. One atttempted suicide and the other thought
about suicide. After seeking medical help they have both been doing fine
and haven't crapped in their pants in about 2 weeks.

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